Pole Train Fitness

We are pleased to announce that PACT for Autism will be supporting Pole Train Fitness in holding an autism-friendly aerial fitness classes once a month.

Those age 5-17 can also enjoy the benefits of aerial fitness, giving them a fun and engaging way to encourage a healthy and active lifestyle. Our classes see children taking part in a mix of Pole Fitness, Aerial Hoop and Pole Silks, introducing them to a host of moves, tricks and combinations to challenge them both physically and mentally.

Whilst fitness may be the obvious benefit, our aerial classes can contribute to a child’s development in many ways, helping them to explore and enhance basic movement skills, social development, exposing them to a competitive environment, whilst building them physically in the areas of strength, flexibility, balance and control – areas which are required as a part of the National Curriculum.

Each member of staff is fully qualified, first aid trained, insured and DBS checked so you can be sure your child is in safe hands.

For more details visit the Pole Train page under Activities here.