Pole Train Fitness

We are pleased to announce that PACT for Autism will be supporting Pole Train Fitness in holding an autism-friendly aerial fitness classes once a month.

Those age 5-17 can also enjoy the benefits of aerial fitness, giving them a fun and engaging way to encourage a healthy and active lifestyle. Our classes see children taking part in a mix of Pole Fitness, Aerial Hoop and Pole Silks, introducing them to a host of moves, tricks and combinations to challenge them both physically and mentally.

Whilst fitness may be the obvious benefit, our aerial classes can contribute to a child’s development in many ways, helping them to explore and enhance basic movement skills, social development, exposing them to a competitive environment, whilst building them physically in the areas of strength, flexibility, balance and control – areas which are required as a part of the National Curriculum.

Each member of staff is fully qualified, first aid trained, insured and DBS checked so you can be sure your child is in safe hands.

You can find full details for the event below:


Classes will take place once a month on a Friday evening, 5-7pm. 

Each session is 45 minutes long with a 15 minute break in the middle. Siblings welcome!


Unit B1
Harlow Business Centre
Lovet Road
Essex, CM19 5AF

How do I book?

Contact Faye on 07949 994 110.

Classes are limited in size so please contact in advance to ensure your space.

How much does it cost?

£5 per child for one session – or £8 for both sessions.

Upcoming Events

The next Poletrain Fitness class is on 2nd June 5-7pm and will focus on aerial hoop.

Please see below for a map of the venue.